Prevention

Tips For Safe Shovelling

When you live in Saskatchewan, chances are good you’ll do some shovelling at one time or another. Whether you are digging out a car or digging in the garden, shovelling is hard work – especially on the back. For elderly people, those with back problems, or those with heart conditions, shovelling can be dangerous and may be best left to someone else. Before shovelling, follow these helpful tips:

  • flex and stretch your muscles before starting any shoveling job
  • stop for rest, stretch and water breaks
  • make sure the area to be shovelled is free of debris and obstacles
  • if you must dig down, contact your local utility company to mark pipes and cables ahead of time
  • wear proper protective clothing (gloves, boots, etc.)
  • if you are working with others, allow for safe distance between you
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Upcoming Events

February 28, 2012 - February 28, 2012

The Motor Safety Association's workshop will walk you through the Claims Management process, describing each party's role (employer, worker, health care provider and the WCB) from the moment the incident takes place to the return to work.

March 15, 2012 - March 15, 2012

May 31, 2012 - June 2, 2012

WorkSafeBC is proud to host the 

Canadian Association for Research on Work and Health's 2012 conference. A biennial event, CARWH 2012 will focus on innovation in occupational health and safety research, bringing together research experts and research users to expand and advance the dialogue on these topics.

 

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