Being a mindful employee: An orientation to psychological health and safety in the workplace

This free online training program is about psychological health and safety in the workplace. The goal of the program is to help you, as an employee, understand the 13 psychosocial workplace factors that comprise the National Standard of Psychological Health and Safety in the Workplace. The program will show you what you can do to help yourself and others in the workplace.

This course was developed by the Mental Health Commission of Canada.

Upon successful completion of the final quiz, learners will be able to print a certificate of completion.

Average time to complete this course is approximately 75 minutes.

Target audience

This course is recommended for anyone interested in learning more about mental health in the workplace.

Delivery method

This is an e-learning course. All you need is a computer, access to the internet and you are ready to go! This e-learning course lets you learn at your own pace, in your own environment and at your convenience.

About the Mental Health Commission of Canada

The Mental Health Commission of Canada is a catalyst for change, collaborating with hundreds of partners to change the attitudes of Canadians toward mental health problems and to improve services and support. Its goal is to help people who live with mental health illnesses to lead meaningful and productive lives. The Mental Health Commission of Canada is funded by Health Canada.

Register here